Mothers always want the best for their children from food to clothes to education. A mother and child relationship starts from food, I think. After all, every mother would want a healthy child. Initially, a healthy child is formed only through proper food intake by the mother during pregnancy. Consequently, a mother has to cook and feed her child with nutritious food. Today, as part of my first of series of the Secrets of Womanhood on Colours TV, I am sharing this healthy recipe for all mothers – to cook for herself as well as her family.