What gives a smoothie an aphrodisiac quality? It is the combination of ingredients that can get your motor running! The immense level of nutrients in mango promotes high energy levels and Vitamin C and the ginger promises a powerful, warming shot of stimulating enzymes!
1 tablespoon chopped ginger
1 teaspoon chopped red bird’s eye chillie
1 ripe mango, cubed
8 ice cubes
125 ml milk, coconut milk, coconut water or almond milk
- Blend the above and drink immediately.
- Chillies give heat and this can increase nitric oxide and blood flow through the body
- Ginger can increase sex hormone levels and possibly libido in some people.
- Mango is high in nutrients that promote high energy levels, such as vitamin C.
- Coconut milk is a great source of electrolytes and potassium, which also boost energy levels and hydration