Drinks.,  Kamasutra in the Kitchen,  Spice Queen Show Recipes,  Sweet. Desserts.

Mango & Ginger Smoothie

Mango Ginger Smoothie

What gives a smoothie an aphrodisiac quality? It is the combination of ingredients that can get your motor running! The immense level of nutrients in mango promotes high energy levels and Vitamin C and the ginger promises a powerful, warming shot of stimulating enzymes!

1 tablespoon chopped ginger

1 teaspoon chopped red bird’s eye chillie

1 ripe mango, cubed

8 ice cubes

125 ml milk, coconut milk, coconut water or almond milk


  1. Blend the above and drink immediately.


  1. Chillies give heat and this can increase nitric oxide and blood flow through the body
  2. Ginger can increase sex hormone levels and possibly libido in some people.
  3. Mango is high in nutrients that promote high energy levels, such as vitamin C.
  4. Coconut milk is a great source of electrolytes and potassium, which also boost energy levels and hydration


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